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not always just a pinch of salt

by congrazia ... ...

unsalted I certainly would not be able to live.

said today, in this new installment in the book, I want to talk about goes up.
Used since antiquity as a bargaining chip, used as a preservative for excellence, the salt has accompanied the entire history of mankind. I am a bit 'of year you hear about the damage that leads her abuse, primarily hypertension and many other health problems.
Like anything else though, I think moderation is used with an amiable companion, which makes our pleasantly savory dishes.



Did you know that 20% of salt, on the total weight of what we want to keep, just to keep preparing for very long periods?? (For example, about 100 grams of prepared 20 grams of salt)
And thanks to this simple secret, you can create sensational homemade nuts and seasonings.
Here are some quick recipe and it will give you immense satisfaction and giving a little jar of these delicacies you will get a lot of friendly people. I use preferably the whole salt, but you can use any type of salt.

In the picture you see in the order

-sale herb-nut meat

-salt paste with sage and rosemary
-paste of salt and garlic-nut
vegetables

The herb salt is prepared by dry all the herbs you have at available, such as thyme, marjoram, rosemary, sage, oregano, mint, and many more just by chopping with a 20% salt. This can be used to flavor salads all your meat, fish and many other of your preparations.

The nut meat can achieve simply by making good cook mixed with minced carrots, celery and onion and reduced once the liquid is formed, weighed the "sauce" and add the resulting 20% \u200b\u200bsalt. This can be used as a normal nut, but you'll be sure to eat something healthy and natural. The

paste of salt, sage and rosemary you can do it this way: take two good handful of sage and a few branches of rosemary, chopped fine with a mixer, add extra virgin olive oil to help make this creamy and add, after having weighed 20% of salt. This can be used for vegetables in the oven, prepare the beans, or all those products that require the sage and rosemary. I've used here for example.
The
garlic salt dough must do it in spring, because we need fresh garlic not dry yet. As always make a creamy garlic and olive oil and add the usual 20% salt. A teaspoon of this preparation, will replace one clove of garlic and garlic using the young have the advantage of being able to use without fear of indigestion a tasty spread on toast, for example. The

nut can make chopping vegetables carrot, celery, onion, leek, garlic and herbs, weighed and ... add 20% of salt!! I am using it to flavor the soup with vegetables to sauces and meat and fish.

Surprised ??????

With this little secret will be able to make all your wonderful preparation, now you just have to try!! and ..... the next episode!!